Talking Basics - Introduction to Buddhism
The first series is suitible for beginners and experienced practitioners alike. Teachings cover topics such as taking Buddhist refuge, dealing with negative emotions such as anger, beginning a daily meditation practice, and realising the potential we have for change and spritual growth. Includes a short teaching and blessing given by His Holiness the Dalai Lama in London.

"The essence of dharma practice is to bring about a discipline within the mind, a state of mind free of hatred, lust and harmful intentions. Hence the entire message of the Buddhadharma could be summed up in two succinct statements: help others, and if you cannot help them, at least do not harm others. It is a grave error to think that apart from such a disciplining of the physical and mental faculties there is something else called the 'practice of the dharma'"
His Holiness The Dalai Lama. '

Do not commit any nonvirtuous actions,
Practice perfect virtue,
Subdue your own mind:
This is the teaching of the Buddha'

Shakyamuni Buddha
Geshe Soepa

The Death Process and How to use it.
What Happens in Bardo.
Obstacles to Liberation and Omniscience
How to Practice Patience.
Emptiness in the Madyamika and Cittamantra
Geshe Tashi Tsering

Basic Buddhist Practices
Taking Refuge
Dealing with Anger
Peace and Happiness in Life
The Essence of Tibetan Buddhism
The Nature of the Mind
Introduction to Buddhism
Buddhist way of Living and Dying
What is Buddhist Meditation?
What are the Main Teachings of the Buddha? An Introduction to Buddhism
Finding Inner Peace
His Holiness the Dalai Lama

Visit to Jamyang
His Holiness the Sakya Trizin

Meditation in the City
Khyongla Rato Rinpoche

Buddha Nature
Lama Zopa Rinpoche

Freedom and Success in Life
Making Life Meaningful
The Buddhist Path
Robert Beer

the Imagery and Symbolism of Yamantaka
Venerable Robina Courtin

The Lies Our Mind Tells Us
The Nature of Mind
Venerable Sean Price

Happiness Through Mindfulness
Ven Sean Afternoon Teachings
Venerable Steve Carlier

Dealing With Emotions
The Four Noble Truths

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